Below is a list of my 1:1 support services. If you would like to discuss these options, find out more about me and how I work, then please book a call and we can chat.
Perfect for families who feel confident making changes themselves.
Personal Family/Sleep Assessment
Sleep Diary Analysis
1-hour consultation call - Where we'll discuss a plan to reach your sleep goals
Tailored Sleep Plan
Perfect for families who are struggling with multiple challenges, more commonly, independent sleep and would like a personalised plan and some support to help navigate their journey.
Detailed Personal Family Assessment
Tailored Sleep Plan
In-Depth Face-To-Face or Online Consultation
X2 weeks of WhatsApp Support with Amy during the package
X1 30 minute Support Call with Amy
A detailed sign-off document with tips for the future
Perfect for families who have BIG sleep goals and children with extremely sensitive temperaments. For example, if your child has never slept independently, you are experiencing frequent wakes, and it is important to go really slow with any changes. The plans include micro steps to get you to where you want to be.
Detailed Personal Family Assessment
Tailored Sleep Plan
In-Depth Face-To-Face or Online Consultation
X4 weeks of WhatsApp Support with Amy during the package
2 x 1:1 Support Calls with Amy
A detailed sign-off Document with tips for the future
30 minute call to answer any questions you have about your child's sleep. Ideal for smaller concerns.
Perfect For:
Nap transitions
Routines
Early Rising
Travel Tips
Bedtime Battles
This service is perfect for families who don’t need a full sleep plan but could use expert advice to fine-tune sleep habits. Includes a mini assessment and a tailored, detailed email with actionable tips and steps. Note this is for smaller issues (no methods explored for self-settling troubles).
Perfect For:
Early rising
Occasional night waking
Split nights
False starts
Bedtime battles
Nap struggles
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